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She scrambles up the rope with the ease of “Spider-Man”, loudly ringing the bell that dangles from the ceiling and announcing that she has completed the obstacle course ~ setting a time that puts …
When Ryan McGowan opened his fitness studio, Laid-back Fitness, he knew there was an audience of people who were seeking a more holistic approach to their health and fitness. This was very much in …
The sign on the door of Laid-back Fitness reads: “’Mahalo’ for removing your shoes” (translated to mean “thanks” in Hawaiian) so it is no surprise that this local fitness center’s …
When Ryan McGowan opened Laid-back Fitness in 2010, he knew there was an audience of people who were seeking a more personal and holistic approach to their health and fitness. This was very much in …
An 8-inch dice gets hurled up in the air and when it finally comes to a rest on the gym floor of Warwick’s busy fitness center, Laid-back Fitness, the number landing face up is “2”. That will …
The sign on the door of Laid-back Fitness reads: “’Mahalo’ for removing your shoes” (translated to mean “thanks” in Hawaiian) so it is no surprise that this local fitness center’s …
They call him “The Red Man” when he has all his gear on. Decked from head to toe in a heavily-padded, fire-engine red suit, he looks more like a comic-book character than the talented and …