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Around and around in circles and synchronized patterns they go, like birds in flight, as they follow their leader across the gleaming ice of Warwick’s iconic Thayer Arena. Smiles and looks of pure …
She scrambles up the rope with the ease of “Spider-Man”, loudly ringing the bell that dangles from the ceiling and announcing that she has completed the obstacle course ~ setting a time that puts …
When Ryan McGowan opened his fitness studio, Laid-back Fitness, he knew there was an audience of people who were seeking a more holistic approach to their health and fitness. This was very much in …
In a rare moment of calm, Ryan McGowan pauses on an early summer afternoon to reflect on all that is going on at his busy fitness center, Laid-back Fitness. Between a full slate of weekly classes, …
When Ryan McGowan opened Laid-back Fitness seven years ago, he knew there was an audience of people who were seeking a more personal and holistic approach to their health and fitness. This was very …
The sign on the door of Laid-back Fitness reads: “’Mahalo’ for removing your shoes” (translated to mean “thanks” in Hawaiian) so it is no surprise that this local fitness center’s …
When Ryan McGowan opened Laid-back Fitness in 2010, he knew there was an audience of people who were seeking a more personal and holistic approach to their health and fitness. This was very much in …
An 8-inch dice gets hurled up in the air and when it finally comes to a rest on the gym floor of Warwick’s busy fitness center, Laid-back Fitness, the number landing face up is “2”. That will …
The sign on the door of Laid-back Fitness reads: “’Mahalo’ for removing your shoes” (translated to mean “thanks” in Hawaiian) so it is no surprise that this local fitness center’s …
They call him “The Red Man” when he has all his gear on. Decked from head to toe in a heavily-padded, fire-engine red suit, he looks more like a comic-book character than the talented and …