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Matt Metcalf and Jacob Marrocco break down the Final Four matchups for the Cranston East girls and Hendricken live at The Ryan Center. more
In 2014, Smithfield ended the Hendricken swimming team’s streak of 24 straight state titles.  But in 2015, the Hawks bounced back in a big way, cruising by their competition with a … more
The honors keep piling up for Warwick’s Melanie Brunelle. For the ninth time during the 2015-2016 indoor track and field season, Brunelle – who is only a freshman at Rhode Island College – … more
For many, it was tough to see the annual Pilgrim-Warwick Vets Thanksgiving game go. The ’Canes won the overall series, which spanned six decades, with a 29-23-1 record against their … more
The Bishop Hendricken wrestling team coasted by its competition on Feb. 28 at the Providence Career and Technical Academy for a third straight state title.  The Hawks piled up a total of 276 … more
I attended a celebration in Washington, D.C. last week on the 40th anniversary of the Magnuson-Stevens Act (MSA), the fishing law of this nation. The celebration was organized by six conservation … more
Warwick Vets senior Candis Kowalik became just the fourth gymnast in Rhode Island Interscholastic League history to earn three all-around state titles, earning her third at Rhode Island College on … more
The Pilgrim girls’ lacrosse team improved to 4-0 on its young season with a 13-2 victory over cross-town rival Toll Gate on Monday behind four goals from Molly Lynch and three from Hannah Page. … more
After a loss to Cumberland in Game 1 put its title defense in jeopardy, the Bishop Hendricken baseball team responded with two wins to secure its fourth consecutive Division I championship at McCoy … more
You guide your boat into a new harbor, drop the anchor and look around. After a leisurely lunch, you decide to dinghy in to explore. Great idea, but a little caution can prevent damage to an … more
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