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womenRYSE 8-week running & yoga program
By bethanymt
Event Date(s): 4/29/2013 - 6/17/2013
Venue / Location Information:
Name: womenRYSE
City: Warwick
State: RI
Event Time / Additional Information: 5:30pm
Contact Info: Tara Comer, 401-218-0766
Web site: www.womenryse.com

womenRYSE is innovative fitness movement that builds communities of empowered women to breakdown barriers to lifelong fitness. The program addresses the whole women with a proprietary method that includes small group training in running and yoga, empowerment tools and an online social platform for continued engagement.

Join me on Monday nights in RW Park for the womenRYSE 8-week running & yoga program. The program includes:

◦ Women only fitness training

◦ Online mobile tracking

◦ 45 min. interactive session (Empowerment, Yoga, and Nutrition)

◦ 30-45 min. Coach Tara led group run

◦ Private Facebook community for support and continuity

◦ womenRYSE workbook

$195 for 8-week program

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